Training Progress : Smith Machine Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-18 139.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-18 139.33 lbs Change 0.0 %
Logs For : Smith Machine Incline Bench Press

2019-05-18

Set 1 : 50x12

Set 2 : 90x10

Set 3 : 110x8

Set 4 : 110x8


1RM: 139.33