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Training Progress : Cable V Bar Pulldown 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-05-13 |
177.33 lbs |
8 Day(s) |
Last Date : |
1RM : |
Result |
2019-05-20 |
177.33 lbs |
Change 0.0 % |
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Set 1 : 100x12
Set 2 : 120x12
Set 3 : 140x8
Set 1 : 120x10
Set 2 : 140x8
Set 3 : 140x8
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