Training Progress : Machine Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-18 105 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-18 105 lbs Change 0.0 %
Logs For : Machine Tricep Extension

2019-05-18

Set 1 : 70x15

Set 2 : 80x8

Set 3 : 80x6


1RM: 105