Training Progress : Cable Upper Row 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-17 66.67 lbs 8 Day(s)
Last Date : 1RM : Result
2019-05-24 93.33 lbs Increase 40.0 %
Logs For : Cable Upper Row

2019-05-24

Set 1 : 70x10

Set 2 : 70x10

Set 3 : 70x10


1RM: 93.33

2019-05-17

Set 1 : 50x10

Set 2 : 42.5x10

Set 3 : 42.5x10


1RM: 66.67