Training Progress : Leverage Machine High Row 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-13 202.67 lbs 8 Day(s)
Last Date : 1RM : Result
2019-05-20 197.33 lbs Decrease -2.6 %
Logs For : Leverage Machine High Row

2019-05-20

Set 1 : 140x10

Set 2 : 140x10

Set 3 : 160x7


1RM: 197.33

2019-05-13

Set 1 : 120x10

Set 2 : 140x8

Set 3 : 160x8


1RM: 202.67