Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-13 192 lbs 12 Day(s)
Last Date : 1RM : Result
2019-05-24 172.67 lbs Decrease -10.1 %
Logs For : Cable Lat Pulldown (Wide Grip)

2019-05-24

Set 1 : 100x10

Set 2 : 120x10

Set 3 : 140x7


1RM: 172.67

2019-05-20

Set 1 : 100x12

Set 2 : 140x8

Set 3 : 140x10


1RM: 186.67

2019-05-17

Set 1 : 100x12

Set 2 : 120x10

Set 3 : 140x12

Set 4 : 180x4


1RM: 204

2019-05-13

Set 1 : 100x10

Set 2 : 140x10

Set 3 : 160x6


1RM: 192