Training Progress : Machine Hip Abduction 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-28 84 lbs 1 Day(s)
Last Date : 1RM : Result
2018-02-28 84 lbs Change 0.0 %
Logs For : Machine Hip Abduction

2018-02-28

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12


1RM: 84