Training Progress : Cable V Bar Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-28 80 lbs 1661 Day(s)
Last Date : 1RM : Result
2024-05-14 135.3 lbs Increase 69.1 %
Logs For : Cable V Bar Pulldown

2024-05-14

Set 1 : 99x11

Set 2 : 99x11

Set 3 : 99x8


1RM: 135.3

2024-05-07

Set 1 : 110x8

Set 2 : 99x6

Set 3 : 99x7


1RM: 139.33

2023-11-10

Set 1 : 121x6

Set 2 : 121x6

Set 3 : 121x7


1RM: 149.23

2023-10-10

Set 1 : 120x6

Set 2 : 105x8


1RM: 144

2023-10-06

Set 1 : 120x6

Set 2 : 120x9

Set 3 : 120x5


1RM: 156