Training Progress : Machine Hip Adduction 1RM ( kg) :
Start Date 1RM : Duration
2018-08-15 83.33 kg 1 Day(s)
Last Date : 1RM : Result
2018-08-15 83.33 kg Change 0.0 %
Logs For : Machine Hip Adduction

2018-08-15

Set 1 : 62.5x10

Set 2 : 62.5x10

Set 3 : 62.5x10


1RM: 83.33