Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2018-08-10 20 kg 327 Day(s)
Last Date : 1RM : Result
2019-07-02 10 kg Decrease -50.0 %
Logs For : Hanging Leg Raise

2019-07-02

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2018-08-10

Set 1 : 10x20

Set 2 : 10x18

Set 3 : 10x13


Rep Max: 20