Training Progress : EZ Bar Preacher Curl (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-01-04 58.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-01-04 58.33 lbs Change 0.0 %
Logs For : EZ Bar Preacher Curl (Close Grip)

2019-01-04

Set 1 : 20x8

Set 2 : 20x8

Set 3 : 40x6

Set 4 : 40x7

Set 5 : 50x5

Set 6 : 20x10

Set 7 : 20x10


1RM: 58.33