Training Progress : Sit-Up Rep Max :
Start Date 1RM : Duration
2018-07-15 10 lbs 270 Day(s)
Last Date : 1RM : Result
2019-04-10 10 lbs Change 0.0 %
Logs For : Sit-Up

2019-04-10

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2019-03-28

Set 1 : 10x20

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 20

2019-03-20

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2019-03-16

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x10


Rep Max: 20

2019-03-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20