Training Progress : Dumbbell Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2023-09-11 140 lbs 1 Day(s)
Last Date : 1RM : Result
2023-09-11 140 lbs Change 0.0 %
Logs For : Dumbbell Incline Bench Press

2023-09-11

Set 1 : 105x10

Set 2 : 105x10

Set 3 : 105x10

Set 4 : 105x10


1RM: 140