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Training Progress : Seated Leg Tuck Rep Max :
Start Date |
1RM : |
Duration |
2018-08-24 |
10 lbs |
2091 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-14 |
20 lbs |
Increase 100.0 % |
|
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
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