Training Progress : Bench Leg Raise (Supine) Rep Max :
Start Date 1RM : Duration
2017-10-13 10 lbs 2234 Day(s)
Last Date : 1RM : Result
2023-11-24 10 lbs Change 0.0 %
Logs For : Bench Leg Raise (Supine)

2023-11-24

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-08-18

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-01-18

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2022-06-28

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2022-04-29

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10