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Training Progress : Bench Leg Raise (Supine) Rep Max :
Start Date |
1RM : |
Duration |
2017-10-13 |
10 lbs |
2234 Day(s) |
Last Date : |
1RM : |
Result |
2023-11-24 |
10 lbs |
Change 0.0 % |
|
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
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