Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-02-09 133.33 lbs 2647 Day(s)
Last Date : 1RM : Result
2024-05-09 160 lbs Increase 20.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2024-05-09

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10

Set 4 : 120x10


1RM: 160

2024-05-01

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10

Set 4 : 120x10


1RM: 160

2024-04-24

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10

Set 4 : 120x10


1RM: 160

2024-04-17

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10

Set 4 : 120x10


1RM: 160

2024-04-10

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10

Set 4 : 120x10


1RM: 160