Training Progress : Dumbbell Calf Raise 1RM ( lbs) :
Start Date 1RM : Duration
2023-05-02 70 lbs 1 Day(s)
Last Date : 1RM : Result
2023-05-02 70 lbs Change 0.0 %
Logs For : Dumbbell Calf Raise

2023-05-02

Set 1 : 40x12

Set 2 : 45x10

Set 3 : 50x12

Set 4 : 50x12


1RM: 70