Training Progress : Leg Pull-In Rep Max :
Start Date 1RM : Duration
2022-12-16 12 lbs 15 Day(s)
Last Date : 1RM : Result
2022-12-30 15 lbs Increase 25.0 %
Logs For : Leg Pull-In

2022-12-30

Set 1 : 10x12

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2022-12-21

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2022-12-16

Set 1 : 10x11

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12