Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2022-12-15 15 lbs 15 Day(s)
Last Date : 1RM : Result
2022-12-29 15 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2022-12-29

Set 1 : 10x15

Set 2 : 10x13

Set 3 : 10x11


Rep Max: 15

2022-12-22

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x10


Rep Max: 15

2022-12-15

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x10


Rep Max: 15