Training Progress : Jackknife Sit-Up Rep Max :
Start Date 1RM : Duration
2022-12-30 9 lbs 1 Day(s)
Last Date : 1RM : Result
2022-12-30 9 lbs Change 0.0 %
Logs For : Jackknife Sit-Up

2022-12-30

Set 1 : 10x9


Rep Max: 9