Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2022-05-05 12 lbs 673 Day(s)
Last Date : 1RM : Result
2024-03-07 10 lbs Decrease -16.7 %
Logs For : Pull-Up

2024-03-07

Set 1 : 10x10

Set 2 : 10x6

Set 3 : 10x7

Set 4 : 10x6

Set 5 : 10x6


Rep Max: 10

2024-02-27

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x7

Set 4 : 10x6

Set 5 : 10x5


Rep Max: 10

2024-02-20

Set 1 : 0x10

Set 2 : 10x8

Set 3 : 0x6

Set 4 : 10x5

Set 5 : 0x5


Rep Max: 10

2024-01-17

Set 1 : 0x10

Set 2 : 0x7

Set 3 : 0x5

Set 4 : 0x5


Rep Max: 14

2024-01-09

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


Rep Max: 10