Training Progress : Plyo Push-Up Rep Max :
Start Date 1RM : Duration
2024-03-22 8 kg 36 Day(s)
Last Date : 1RM : Result
2024-04-26 20 kg Increase 150.0 %
Logs For : Plyo Push-Up

2024-04-26

Set 1 : 10x20


Rep Max: 20

2024-04-20

Set 1 : 10x20


Rep Max: 20

2024-04-06

Set 1 : 10x20


Rep Max: 20

2024-03-29

Set 1 : 10x20


Rep Max: 20

2024-03-22

Set 1 : 10x8


Rep Max: 8