Training Progress : Smith Machine Squat 1RM ( kg) :
Start Date 1RM : Duration
2021-04-17 93.33 kg 1 Day(s)
Last Date : 1RM : Result
2021-04-17 93.33 kg Change 0.0 %
Logs For : Smith Machine Squat

2021-04-17

Set 1 : 30x10

Set 2 : 50x10

Set 3 : 70x10

Set 4 : 50x10


1RM: 93.33