Training Progress : Cable Front Raise 1RM ( kg) :
Start Date 1RM : Duration
2020-11-26 12.66 kg 1 Day(s)
Last Date : 1RM : Result
2020-11-26 12.66 kg Change 0.0 %
Logs For : Cable Front Raise

2020-11-26

Set 1 : 10x8

Set 2 : 7.5x8

Set 3 : 5x8

Set 4 : 2.5x10


1RM: 12.66