Training Progress : Bench Dip 1RM ( kg) :
Start Date 1RM : Duration
2018-12-17 60 kg 827 Day(s)
Last Date : 1RM : Result
2021-03-22 0 kg Decrease -100.0 %
Logs For : Bench Dip

2021-03-22

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


1RM: 0

2021-03-03

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


1RM: 0

2021-02-23

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


1RM: 0

2021-02-15

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


1RM: 13.33

2021-01-25

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


1RM: 0