Training Progress : Front Calf Press On Leg Press 1RM ( kg) :
Start Date 1RM : Duration
2020-01-10 66.66 kg 1586 Day(s)
Last Date : 1RM : Result
2024-05-13 133.33 kg Increase 100.0 %
Logs For : Front Calf Press On Leg Press

2024-05-13

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10

Set 4 : 100x10


1RM: 133.33

2024-05-08

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10

Set 4 : 100x10


1RM: 133.33

2024-05-03

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10

Set 4 : 100x10


1RM: 133.33

2024-04-17

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10


1RM: 133.33

2024-04-05

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10


1RM: 133.33