Training Progress : Dumbbell Reverse Bicep Curl 1RM ( kg) :
Start Date 1RM : Duration
2020-08-18 13.33 kg 1 Day(s)
Last Date : 1RM : Result
2020-08-18 13.33 kg Change 0.0 %
Logs For : Dumbbell Reverse Bicep Curl

2020-08-18

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


1RM: 13.33