Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2018-09-26 8 kg 892 Day(s)
Last Date : 1RM : Result
2021-03-05 10 kg Increase 25.0 %
Logs For : Hanging Leg Raise

2021-03-05

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-12-14

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-08-13

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-08-10

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-06-25

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10