Training Progress : Decline Crunch Rep Max :
Start Date 1RM : Duration
2020-05-17 8 kg 1 Day(s)
Last Date : 1RM : Result
2020-05-17 8 kg Change 0.0 %
Logs For : Decline Crunch

2020-05-17

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x6


Rep Max: 8