Training Progress : Cable Rear Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2023-06-21 80 kg 321 Day(s)
Last Date : 1RM : Result
2024-05-06 66.66 kg Decrease -16.7 %
Logs For : Cable Rear Pulldown (Wide Grip)

2024-05-06

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x10

Set 4 : 50x10


1RM: 66.66

2024-04-10

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x10

Set 4 : 50x10


1RM: 66.66

2024-04-04

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x10

Set 4 : 50x10


1RM: 66.66

2024-03-27

Set 1 : 35x10

Set 2 : 50x10

Set 3 : 42.5x10

Set 4 : 35x10


1RM: 66.66

2024-03-21

Set 1 : 50x10

Set 2 : 45x10

Set 3 : 40x10

Set 4 : 35x10


1RM: 66.66