Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2018-08-28 96 kg 1751 Day(s)
Last Date : 1RM : Result
2023-06-13 53.33 kg Decrease -44.4 %
Logs For : Cable Lat Pulldown (Wide Grip)

2023-06-13

Set 1 : 40x10

Set 2 : 40x10

Set 3 : 40x10

Set 4 : 40x10


1RM: 53.33

2023-05-30

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 45x10

Set 4 : 40x10


1RM: 66.66

2023-05-17

Set 1 : 50x10

Set 2 : 45x10

Set 3 : 40x10

Set 4 : 40x10


1RM: 66.66

2023-03-03

Set 1 : 50x10


1RM: 66.66

2023-02-14

Set 1 : 50x12


1RM: 70