Training Progress : Cable Front Lat Pulldown (Close Grip) 1RM ( kg) :
Start Date 1RM : Duration
2019-05-19 66.66 kg 690 Day(s)
Last Date : 1RM : Result
2021-04-07 66.66 kg Change 0.0 %
Logs For : Cable Front Lat Pulldown (Close Grip)

2021-04-07

Set 1 : 50x10

Set 2 : 45x10

Set 3 : 40x10

Set 4 : 40x10


1RM: 66.66

2019-05-24

Set 1 : 50x8

Set 2 : 40x8

Set 3 : 35x8

Set 4 : 30x10


1RM: 63.33

2019-05-19

Set 1 : 50x10

Set 2 : 50x8

Set 3 : 45x8

Set 4 : 40x8


1RM: 66.66