Training Progress : Box Side to Side Shuffle Lap/Rep Duration(in sec)
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Start Date 1RM : Duration
2020-12-03 n/a 1 Day(s)
Last Date : 1RM : Result
2020-12-03 n/a No Change
Logs For : Box Side to Side Shuffle

2020-12-03

Set 1 : 10.0

           00:00:10

Set 2 : 10.0

           00:00:10

Set 3 : 10.0

           00:00:10

Set 4 : 10.0

           00:00:10

Set 5 : 10.0

           00:00:10

Set 6 : 10.0

           00:00:10


2021-01-05

Set 1 : 10

           00:00:10

Set 2 : 10

           00:00:10

Set 3 : 10

           00:00:10

Set 4 : 10

           00:00:10

Set 5 : 10

           00:00:10

Set 6 : 10

           00:00:10