Training Progress : Weighted Tricep Dip 1RM ( lbs) :
Start Date 1RM : Duration
2024-01-31 1 lbs 64 Day(s)
Last Date : 1RM : Result
2024-04-03 0 lbs Decrease -100.0 %
Logs For : Weighted Tricep Dip

2024-04-03

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


1RM: 0

2024-03-27

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x7


1RM: 0

2024-03-20

Set 1 : 0x8

Set 2 : 0x10

Set 3 : 0x10


1RM: 0

2024-03-13

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6


1RM: 12

2024-03-06

Set 1 : 0x8

Set 2 : 0x8


1RM: 0