Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-01-02 266.67 lbs 2669 Day(s)
Last Date : 1RM : Result
2024-04-23 426.67 lbs Increase 60.0 %
Logs For : Machine Leg Press

2024-04-23

Set 1 : 320x10

Set 2 : 320x10

Set 3 : 320x10


1RM: 426.67

2024-04-16

Set 1 : 320x14

Set 2 : 320x14

Set 3 : 320x14


1RM: 469.33

2024-04-09

Set 1 : 300x14

Set 2 : 310x15

Set 3 : 310x15


1RM: 465

2024-03-25

Set 1 : 330x10

Set 2 : 340x10

Set 3 : 340x12


1RM: 476

2024-03-11

Set 1 : 280x15

Set 2 : 320x10

Set 3 : 320x10


1RM: 426.67