Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-01-03 266.67 lbs 2639 Day(s)
Last Date : 1RM : Result
2024-03-25 406 lbs Increase 52.2 %
Logs For : Calf Press On Leg Press

2024-03-25

Set 1 : 290x12

Set 2 : 290x12

Set 3 : 290x12


1RM: 406

2024-03-11

Set 1 : 280x10


1RM: 373.33

2024-01-29

Set 1 : 300x10

Set 2 : 300x7

Set 3 : 300x8


1RM: 400

2018-04-07

Set 1 : 180x10

Set 2 : 180x10

Set 3 : 180x10


1RM: 240

2017-02-25

Set 1 : 290x14

Set 2 : 290x14

Set 3 : 290x14


1RM: 425.33