Training Progress : Dip 1RM ( lbs) :
Start Date 1RM : Duration
2022-07-02 1 lbs 627 Day(s)
Last Date : 1RM : Result
2024-03-19 0 lbs Decrease -100.0 %
Logs For : Dip

2024-03-19

Set 1 : 0x8

Set 2 : 0x6


1RM: 0

2024-03-05

Set 1 : 0x10

Set 2 : 0x8


1RM: 0

2024-02-27

Set 1 : 0x10

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.67

2024-02-20

Set 1 : 0x8

Set 2 : 0x8


1RM: 0

2024-02-13

Set 1 : 1x10

Set 2 : 5x7

Set 3 : 10x6

Set 4 : 10x6


1RM: 12