Training Progress : Standing Bayesian Cable Curl 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-20 33 lbs 36 Day(s)
Last Date : 1RM : Result
2024-04-24 35 lbs Increase 6.1 %
Logs For : Standing Bayesian Cable Curl

2024-04-24

Set 1 : 25x10

Set 2 : 25x12

Set 3 : 25x12

Set 4 : 25x10


1RM: 35

2024-04-17

Set 1 : 25x12

Set 2 : 25x12

Set 3 : 20x15

Set 4 : 20x17


1RM: 35

2024-04-10

Set 1 : 25x12

Set 2 : 25x12

Set 3 : 25x12


1RM: 35

2024-04-03

Set 1 : 25x12

Set 2 : 25x12

Set 3 : 25x12


1RM: 35

2024-03-20

Set 1 : 20x14

Set 2 : 20x15

Set 3 : 22.5x15


1RM: 33