Training Progress : Seated Bayesian Cable Curl 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-24 30 lbs 35 Day(s)
Last Date : 1RM : Result
2024-04-27 36.67 lbs Increase 22.2 %
Logs For : Seated Bayesian Cable Curl

2024-04-27

Set 1 : 25x14

Set 2 : 25x14

Set 3 : 25x12


1RM: 36.67

2024-04-13

Set 1 : 25x12

Set 2 : 25x12

Set 3 : 25x12


1RM: 35

2024-04-06

Set 1 : 30x8

Set 2 : 30x8

Set 3 : 30x8


1RM: 38

2024-03-30

Set 1 : 25x10

Set 2 : 25x10

Set 3 : 25x10


1RM: 33

2024-03-24

Set 1 : 17.5x15

Set 2 : 20x12

Set 3 : 22.5x10


1RM: 30