Training Progress : EZ-Bar Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-29 26.67 lbs 21 Day(s)
Last Date : 1RM : Result
2024-04-18 33.33 lbs Increase 25.0 %
Logs For : EZ-Bar Front Raise

2024-04-18

Set 1 : 25x10

Set 2 : 25x10

Set 3 : 25x10

Set 4 : 25x10


1RM: 33.33

2024-03-29

Set 1 : 18x8

Set 2 : 18x10

Set 3 : 20x10


1RM: 26.67