Training Progress : Chin-Up 1RM ( lbs) :
Start Date 1RM : Duration
2021-11-18 5.67 lbs 861 Day(s)
Last Date : 1RM : Result
2024-03-27 0 lbs Decrease -100.0 %
Logs For : Chin-Up

2024-03-27

Set 1 : 0x5

Set 2 : 0x5

Set 3 : 0x5


1RM: 0

2024-03-13

Set 1 : 0x7

Set 2 : 0x6

Set 3 : 0x4


1RM: 0

2024-03-06

Set 1 : 0x6

Set 2 : 0x6


1RM: 0

2024-02-28

Set 1 : 0x6

Set 2 : 0x5

Set 3 : 0x4


1RM: 0

2024-02-21

Set 1 : 0x6

Set 2 : 0x6

Set 3 : 0x5


1RM: 0