Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2016-07-05 233.33 lbs 2052 Day(s)
Last Date : 1RM : Result
2022-02-15 140 lbs Decrease -40.0 %
Logs For : Machine Leg Press

2022-02-15

Set 1 : 105x10

Set 2 : 105x10

Set 3 : 105x10

Set 4 : 105x10


1RM: 140

2022-02-08

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10

Set 4 : 100x10


1RM: 133.33

2021-10-22

Set 1 : 70x10

Set 2 : 90x10

Set 3 : 90x10

Set 4 : 90x10


1RM: 120

2021-07-22

Set 1 : 298x10

Set 2 : 298x10

Set 3 : 298x10

Set 4 : 298x10


1RM: 397.33

2021-05-25

Set 1 : 298x10

Set 2 : 298x10

Set 3 : 298x10

Set 4 : 298x10


1RM: 397.33