We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Weight Plate Russian Twist 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2021-05-25 |
1.5 lbs |
15 Day(s) |
Last Date : |
1RM : |
Result |
2021-06-08 |
1.5 lbs |
Change 0.0 % |
|
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 1 : 1x15
Set 2 : 1x12
Set 3 : 1x12
|
|
|