Training Progress : Abdominal Hip Roll 1RM ( lbs) :
Start Date 1RM : Duration
2021-05-25 12.67 lbs 45 Day(s)
Last Date : 1RM : Result
2021-07-08 12.67 lbs Change 0.0 %
Logs For : Abdominal Hip Roll

2021-07-08

Set 1 : 10x8


1RM: 12.67

2021-06-15

Set 1 : 10x8


1RM: 12.67

2021-06-11

Set 1 : 10x8


1RM: 12.67

2021-06-08

Set 1 : 10x8


1RM: 12.67

2021-06-01

Set 1 : 10x8


1RM: 12.67