Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
STEW2028
Current Routine
Logs
Photos
Messages
0 Friend(s)
bkibbons
VIP
davedesouza
AhmedJameel2
dimitrisvrahidis
VIP
tuguyton
VIP
konung
tj_brown75
jackdub11
AnthonyDelgado3
Training Progress : Abdominal Hip Roll 1RM ( lbs) :
Start Date
1RM :
Duration
2021-05-25
12.67 lbs
45 Day(s)
Last Date :
1RM :
Result
2021-07-08
12.67 lbs
Change 0.0 %
Logs For : Abdominal Hip Roll
2021-07-08
Set 1 :
10x8
1RM:
12.67
2021-06-15
Set 1 :
10x8
1RM:
12.67
2021-06-11
Set 1 :
10x8
1RM:
12.67
2021-06-08
Set 1 :
10x8
1RM:
12.67
2021-06-01
Set 1 :
10x8
1RM:
12.67