We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Dumbbell Lunge 1RM ( kg) :
Start Date |
1RM : |
Duration |
2020-10-22 |
26.66 kg |
1098 Day(s) |
Last Date : |
1RM : |
Result |
2023-10-24 |
0 kg |
Decrease -100.0 % |
|
Set 1 : 30x24
Set 2 : 30x24
Set 3 : 30x12
Set 1 : 30x10
Set 2 : 30x10
Set 1 : 30x10
Set 2 : 30x10
Set 1 : 50x24
Set 2 : 50x24
Set 3 : 50x24
|
|
|
|