Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2016-11-22 8 lbs 2603 Day(s)
Last Date : 1RM : Result
2024-01-07 8 lbs Change 0.0 %
Logs For : Pull-Up

2024-01-07

Set 1 : 10x8

Set 2 : 10x6


Rep Max: 8

2024-01-03

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x6


Rep Max: 10

2023-10-01

Set 1 : 10x10

Set 2 : 10x6

Set 3 : 10x6

Set 4 : 10x4


Rep Max: 10

2022-09-14

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x6


Rep Max: 10

2021-04-05

Set 1 : 10x6

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 6