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Training Progress : Dip 1RM ( kg) :
Start Date |
1RM : |
Duration |
2012-08-02 |
0 kg |
4270 Day(s) |
Last Date : |
1RM : |
Result |
2024-04-10 |
0 kg |
Change 0.0 % |
|
Set 1 : 0x8
Set 2 : 0x6
Set 3 : 0x6
Set 1 : 0x6
Set 2 : 0x6
Set 3 : 0x6
Set 1 : 0x8
Set 2 : 4x6
Set 3 : 4x6
Set 1 : 0x8
Set 2 : 6x6
Set 3 : 6x6
Set 1 : 0x6
Set 2 : 4x6
Set 3 : 6x6
Set 4 : 0x6
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