Training Progress : Barbell Ab Rollout (Kneeling) Rep Max :
Start Date 1RM : Duration
2018-07-22 36 kg 2011 Day(s)
Last Date : 1RM : Result
2024-01-22 10 kg Decrease -72.2 %
Logs For : Barbell Ab Rollout (Kneeling)

2024-01-22

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2024-01-05

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 10x30


Rep Max: 30

2022-11-08

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2018-07-22

Set 1 : 0x36


Rep Max: 36