Training Progress : Sit-Up Rep Max :
Start Date 1RM : Duration
2012-11-26 0 kg 4125 Day(s)
Last Date : 1RM : Result
2024-03-12 36 kg Change 0.0 %
Logs For : Sit-Up

2024-03-12

Set 1 : 10x36


Rep Max: 36

2024-02-29

Set 1 : 10x36


Rep Max: 36

2024-02-21

Set 1 : 10x24


Rep Max: 24

2024-01-10

Set 1 : 10x30


Rep Max: 30

2024-01-05

Set 1 : 10x30


Rep Max: 30