Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2014-01-20 n/a 935 Day(s)
Last Date : 1RM : Result
2016-08-11 n/a Increase
Logs For : Plank

2014-01-20

Set 1 : 00:01:02

Set 2 : 00:01:03

Set 3 : 00:01:02


2014-01-27

Set 1 : 00:01:02

Set 2 : 00:01:02

Set 3 : 00:01:04


2014-02-04

Set 1 : 00:01:01

Set 2 : 00:01:00

Set 3 : 00:01:01


2014-02-17

Set 1 : 00:01:01

Set 2 : 00:01:01

Set 3 : 00:01:01


2014-02-25

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00